This Level 3 Coaching Program is a one month, 5 day a week advanced structured program designed to further challenge you, and raise the bar! This is also our most indepth coaching program. We will work with you hand in hand to over come any hurdles and take your goals farther than you ever thought possible.
This level will test your mental and physical strength and prepare you for any grueling adventure ahead. You have clearly set goals, and are working hard to achieve them but it's time to change things up to get to the next level.
*The Level 3 Coaching program also includes a complete nutritional assessment, and nutritional guidance.
Your plan will be customized for you after an initial consultation, and health assessment. You will then be emailed an access code and smartphone app where you will download your program and access your pre scheduled programs.
Level 3 program includes:
-45 minute phone consultation
-Health Assessment Questionnaire
-Personalized Training Program
-1 Month- 5 days a week (estimated20 hours) of training
-Free Workout App
- Bi- Weekly Follow Up Check Ins
-Unlimited e-mail Support
-Facebook Group Support
*Nutrition Assessment and Support